It takes the average reader 1 hour and 49 minutes to read 100 Days Gratitude Journal by Create Publication
Assuming a reading speed of 250 words per minute. Learn more
♥★Enhance your Mind, Body and Spirit by practicing GRATITUDE!★♥ ✔Invite gratitude and well being into your life with short, daily writing prompts. Happiness begins with gratitude - the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. This Gratitude journal includes: personal affirmations for each day; positive inspiring quotes to begin every day; space to record expressions of gratitude for 100 days; space to record memories of positive interaction and commentaries on the significance of it all; perfect sizeed 6 x 9 inches; beautiful glossy finish cover; simple tips on how to practice gratitude; advice on how to stay grateful on regular basis. The journal is intended for those who want to foster deep reflection as well as for those who simply want to discover the effects of thankfulness. Having filled the journal with statements of gratitude, you will end up with a personal trove of wonderful reflections, which is a source of positive inspiration at any time. In the past 20 years, scientists and psychologists have studies the measurable scientific benefits of gratitude. What they've discovered will change your life. Here are top 10 scientific benefits of gratitude, i.e. top 10 reasons on why to practice gratitude: Gratitude Has Positive Lasting Effects on the Brain Gratitude Boosts the Immune System Gratitude Reduces Stress, Anxiety and Depression Gratitude Promotes Long Lasting Happiness. Gratitude Creates and Strengthens Relationships Gratitude Reduces Chronic Pain Gratitude Improves Our Sleep Gratitude Helps Us Live Mindfully Gratitude Promotes Exercise and Healthy Habits Gratitude Improves Our Self Esteem ♥If you want to experience a much fuller life with greater health you just need to take a few moments each day to fully appreciate what you have!★
100 Days Gratitude Journal by Create Publication is 107 pages long, and a total of 27,499 words.
This makes it 36% the length of the average book. It also has 34% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 2 hours and 30 minutes to read 100 Days Gratitude Journal aloud.
100 Days Gratitude Journal is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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