How Long to Read 20 Pounds Younger

How Long Does it Take to Read 20 Pounds Younger?

It takes the average reader 5 hours and 13 minutes to read 20 Pounds Younger by Michele Promaulayko

Assuming a reading speed of 250 words per minute. Learn more

Description

Ever wish you could have the top experts in weight loss, nutrition, fitness, and anti-aging available to answer your pressing questions--and to coach you to become your fittest, healthiest self? Well, now, you can! In 20 Pounds Younger, Michele Promaulayko shares insider secrets that she learned directly from the country's smartest minds in wellness as the editor-in-chief of Women’s Health and now at the helm of Yahoo Health, a digital magazine. Promaulayko presents a plan of action for melting stubborn fat, toning and shaping muscle, and erasing the aging effects of stress and poor health habits. For women, belly fat is the #1 age accelerator. It contributes to diabetes, chronic fatigue, heart disease--all the inward and outward signs of aging. But now 20 Pounds Younger gives you effective weapons against belly bulge and many other confidence-crushing issues. You'll get strategies to neutralize cravings and emotional eating and a 6-week strength-training plan that will tone every inch of your physique and turn your body into a round-the-clock fat-burning furnace. Inside you'll find: • The 20 Pounds Younger "Eat Sheet"--a checklist that makes nutritious eating easy • A 6-week get-fit guide to increasing your metabolism and strength • Brain tricks to overcome cravings, plus an exclusive mindful-eating workshop • Simple pointers for younger looking skin and step-by-step beauty boosters • Energy-enhancing techniques for reducing stress and sleeping more deeply

How long is 20 Pounds Younger?

20 Pounds Younger by Michele Promaulayko is 306 pages long, and a total of 78,336 words.

This makes it 103% the length of the average book. It also has 96% more words than the average book.

How Long Does it Take to Read 20 Pounds Younger Aloud?

The average oral reading speed is 183 words per minute. This means it takes 7 hours and 8 minutes to read 20 Pounds Younger aloud.

What Reading Level is 20 Pounds Younger?

20 Pounds Younger is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy 20 Pounds Younger?

20 Pounds Younger by Michele Promaulayko is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy 20 Pounds Younger by Michele Promaulayko on Amazon click the button below.