How Long to Read 21-Day Weight Loss Kickstart

How Long Does it Take to Read 21-Day Weight Loss Kickstart?

It takes the average reader 3 hours and 5 minutes to read 21-Day Weight Loss Kickstart by Neal D Barnard, MD

Assuming a reading speed of 250 words per minute. Learn more

Description

For years, Dr. Neal D. Barnard has been at the forefront of cutting-edge research on what it really takes to lose weight and restore the body to optimal health. Now, with his proven, successful program, in just three short weeks you'll get fast results-drop pounds, lower cholesterol and blood pressure, improve blood sugar, and more. With Dr. Barnard's advice on how to easily start a plant-based diet, you'll learn the secrets to reprogramming your body quickly: Appetite reduction: Strategically choose the right foods to naturally and easily tame your appetite. Metabolism boost: Adjust eating patterns to burn calories faster for about three hours after each meal. Cardio protection: Discover the powerful foods that can help reduce cholesterol nearly as much as drugs do in just weeks. Whether you are one of the millions who are anxious to get a jumpstart on weight loss or who already know about the benefits of a plant-based diet but have no idea how or where to start, this book is the kickstart you've been waiting for. Complete with more than sixty recipes, daily meal plans for the 21-day program, tips for grocery shopping, and more, this book will teach you how to make the best food choices and get your body on the fast track to better health.

How long is 21-Day Weight Loss Kickstart?

21-Day Weight Loss Kickstart by Neal D Barnard, MD is 183 pages long, and a total of 46,299 words.

This makes it 62% the length of the average book. It also has 57% more words than the average book.

How Long Does it Take to Read 21-Day Weight Loss Kickstart Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 13 minutes to read 21-Day Weight Loss Kickstart aloud.

What Reading Level is 21-Day Weight Loss Kickstart?

21-Day Weight Loss Kickstart is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy 21-Day Weight Loss Kickstart?

21-Day Weight Loss Kickstart by Neal D Barnard, MD is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy 21-Day Weight Loss Kickstart by Neal D Barnard, MD on Amazon click the button below.