How Long to Read 30 Over 40

How Long Does it Take to Read 30 Over 40?

It takes the average reader 5 hours and 34 minutes to read 30 Over 40 by Holly O. Brien

Assuming a reading speed of 250 words per minute. Learn more

Description

Holly O'Brien began her fitness career in her early 20's in several fitness clubs, worked with pro ball players then gave it up for stunt work in film. She later migrated her entertainment career into behind the scenes technical operations in television broadcasting, post production and animation. That was until one day while managing a video-on-demand control room arguing or the picture quality of a movie she had an epiphany; why was she doing that which would only keep people on the couch? She wanted people to get off the couch and go exercise and she realized her own career certainly wasn't helping.After careful review of the challenges involved she gave up her 23 year entertainment career and re-certified her pedigrees with International Sports Sciences Association, teamed up as a coach for a Fitness Boot Camp and took on a roster of private clients only to discovery what seemed to be a unilateral problem. Folks were stuck, really stuck and she was more stunned by why.She decided to approach a fix from a very different angle; one that folks could do on their own. A Fitness Guide written with a light hearted spirit to assist folks who wish to train themselves. A guide that covers free weights, aerobics, understanding your own metabolic rate, utilizing food for fitness and tackles the continually frustrating mission of how to loose stored body fat.It's fun, fast with plenty of tools to create your own program, loose stored body fat and pursue a sport or two. As a labor of love she hopes you'll drag this book around with you and use it often to assist with clearing up the confusion, inspire new activities where they may not be any, bury old frustrations forever and have some fun along the way.

How long is 30 Over 40?

30 Over 40 by Holly O. Brien is 332 pages long, and a total of 83,664 words.

This makes it 112% the length of the average book. It also has 102% more words than the average book.

How Long Does it Take to Read 30 Over 40 Aloud?

The average oral reading speed is 183 words per minute. This means it takes 7 hours and 37 minutes to read 30 Over 40 aloud.

What Reading Level is 30 Over 40?

30 Over 40 is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy 30 Over 40?

30 Over 40 by Holly O. Brien is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy 30 Over 40 by Holly O. Brien on Amazon click the button below.