How Long to Read 365 Ways to Get a Good Night's Sleep

How Long Does it Take to Read 365 Ways to Get a Good Night's Sleep?

It takes the average reader 3 hours and 47 minutes to read 365 Ways to Get a Good Night's Sleep by Ronald L Kotler

Assuming a reading speed of 250 words per minute. Learn more

Description

We spend about one third of our lives asleep—but we still feel tired. Without a good eight hours, we end up head-bobbing at work and drinking enough coffee to fuel a jet!This book addresses the surprisingly complex issue of sleep in easy-to-tackle steps. This exhaustive guide brings shuteye within reach as it explains how to: Pay back a sleep debt Nap without throwing off nighttime rest Deter disturbing dreams Handle a sleepwalker (or night-eater!) Take a bite out of teeth grinding, and more! It’s usually not a good thing for a book to put you to sleep. But this one-way ticket to dreamland will help you go from counting sheep to fast asleep!

How long is 365 Ways to Get a Good Night's Sleep?

365 Ways to Get a Good Night's Sleep by Ronald L Kotler is 224 pages long, and a total of 56,896 words.

This makes it 76% the length of the average book. It also has 70% more words than the average book.

How Long Does it Take to Read 365 Ways to Get a Good Night's Sleep Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 10 minutes to read 365 Ways to Get a Good Night's Sleep aloud.

What Reading Level is 365 Ways to Get a Good Night's Sleep?

365 Ways to Get a Good Night's Sleep is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy 365 Ways to Get a Good Night's Sleep?

365 Ways to Get a Good Night's Sleep by Ronald L Kotler is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy 365 Ways to Get a Good Night's Sleep by Ronald L Kotler on Amazon click the button below.