How Long to Read 40 Fierce Push Up Bar Exercises for a Perfect and Sexy Body

How Long Does it Take to Read 40 Fierce Push Up Bar Exercises for a Perfect and Sexy Body?

It takes the average reader 1 hour and 10 minutes to read 40 Fierce Push Up Bar Exercises for a Perfect and Sexy Body by Brian Baker

Assuming a reading speed of 250 words per minute. Learn more

Description

Incorporating push up bars into your workout routine provides tremendous benefits including building well-defined and toned muscles (especially the chest), improving posture, increasing functional strength, engaging your muscles more intensively, and much more. You see, push up bar exercises are more effective than doing your traditional, hands on the floor pushups. With your body elevated 4-6 inches off the floor, you boost your range of motion, activate your forearm muscles and decrease stress on your joints and wrists. If you desire a sexier, broader chest, this guide will give you exact step-by-step instructions to reach your ultimate goal for that summer, beach body! About The Author Brian D. Baker is a personal trainer, ex-body builder and weight training enthusiast with over 20 years' experience in health and fitness. Originally from Smithfield, Virginia, he currently resides in Atlanta, GA with his wife and two boys. His passion is to help his followers and personal clients achieve their optimal physique while still pushing them past their beliefs. Brian brings a fresh unique style to his routines where no workout is the same...keeping his clients coming back for more!

How long is 40 Fierce Push Up Bar Exercises for a Perfect and Sexy Body?

40 Fierce Push Up Bar Exercises for a Perfect and Sexy Body by Brian Baker is 68 pages long, and a total of 17,544 words.

This makes it 23% the length of the average book. It also has 21% more words than the average book.

How Long Does it Take to Read 40 Fierce Push Up Bar Exercises for a Perfect and Sexy Body Aloud?

The average oral reading speed is 183 words per minute. This means it takes 1 hour and 35 minutes to read 40 Fierce Push Up Bar Exercises for a Perfect and Sexy Body aloud.

What Reading Level is 40 Fierce Push Up Bar Exercises for a Perfect and Sexy Body?

40 Fierce Push Up Bar Exercises for a Perfect and Sexy Body is suitable for students ages 8 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy 40 Fierce Push Up Bar Exercises for a Perfect and Sexy Body?

40 Fierce Push Up Bar Exercises for a Perfect and Sexy Body by Brian Baker is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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