How Long to Read 75 Hard Fitness Journal

How Long Does it Take to Read 75 Hard Fitness Journal?

It takes the average reader and 40 minutes to read 75 Hard Fitness Journal by David AYO

Assuming a reading speed of 250 words per minute. Learn more

Description

With the 75 Strong challenge, you can become a stronger, tougher, better you in 75 days and program empowering habits that will last a lifetime. 75 Strong is a 75-day challenge to physically, mentally, and emotionally transform yourself into a stronger, tougher, and more resilient version of yourself. You will complete the following ten tasks over the next 75 days: 1. Be Thankful: Write or say out loud a list of 20 things you're grateful for. 2. Self-Appreciation: Write or say aloud a list of 20 things you appreciate about yourself. 3. Have faith in yourself. 4. Concentrate on the Positive 5. Eat Healthily "Eat protein-rich foods." 6. Make a plan and keep track of your progress. 7. Avoid ALCOHOL (Water, not Wine) 8. Begin the day with a positive attitude 9. Surround yourself with people who are upbeat. 10. Stop and smell the roses. Every one of these tasks has been scientifically proven to make you stronger, whether physically stronger, emotionally resilient, happier, or mentally clear and ready to live up to your full potential and beyond. In this Journal, 75 Strong Challenge, we will keep records of ten daily tasks, how to make each of these positive actions a habit, and why you should start today.

How long is 75 Hard Fitness Journal?

75 Hard Fitness Journal by David AYO is 40 pages long, and a total of 10,000 words.

This makes it 13% the length of the average book. It also has 12% more words than the average book.

How Long Does it Take to Read 75 Hard Fitness Journal Aloud?

The average oral reading speed is 183 words per minute. This means it takes and 54 minutes to read 75 Hard Fitness Journal aloud.

What Reading Level is 75 Hard Fitness Journal?

75 Hard Fitness Journal is suitable for students ages 8 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy 75 Hard Fitness Journal?

75 Hard Fitness Journal by David AYO is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy 75 Hard Fitness Journal by David AYO on Amazon click the button below.