How Long to Read A Practical Guide to Developing Resistance-training Programs

By Jay Hoffman

How Long Does it Take to Read A Practical Guide to Developing Resistance-training Programs?

It takes the average reader to read A Practical Guide to Developing Resistance-training Programs by Jay Hoffman

Assuming a reading speed of 250 words per minute. Learn more

Description

Designed to help strength/conditioning and fitness professionals develop specific resistance training programs to enhance health and/or athletic performance. Covers basic muscle physiology, resistance training principles and concepts, responses and adaptations to resistance training, types of resistance training, program design, periodization, strength testing and evaluation, resistance-training facility design, exercises, and programs.

How long is A Practical Guide to Developing Resistance-training Programs?

A Practical Guide to Developing Resistance-training Programs by Jay Hoffman is 0 pages long, and a total of 0 words.

This makes it 0% the length of the average book. It also has 0% more words than the average book.

How Long Does it Take to Read A Practical Guide to Developing Resistance-training Programs Aloud?

The average oral reading speed is 183 words per minute. This means it takes to read A Practical Guide to Developing Resistance-training Programs aloud.

What Reading Level is A Practical Guide to Developing Resistance-training Programs?

A Practical Guide to Developing Resistance-training Programs is suitable for students ages 2 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy A Practical Guide to Developing Resistance-training Programs?

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