How Long to Read Acceptance and Commitment Therapy, Second Edition

How Long Does it Take to Read Acceptance and Commitment Therapy, Second Edition?

It takes the average reader 6 hours and 45 minutes to read Acceptance and Commitment Therapy, Second Edition by Steven C. Hayes

Assuming a reading speed of 250 words per minute. Learn more

Description

Since the original publication of this seminal work, acceptance and commitment therapy (ACT) has come into its own as a widely practiced approach to helping people change. This book provides the definitive statement of ACT--from conceptual and empirical foundations to clinical techniques--written by its originators. ACT is based on the idea that psychological rigidity is a root cause of a wide range of clinical problems. The authors describe effective, innovative ways to cultivate psychological flexibility by detecting and targeting six key processes: defusion, acceptance, attention to the...

How long is Acceptance and Commitment Therapy, Second Edition?

Acceptance and Commitment Therapy, Second Edition by Steven C. Hayes is 402 pages long, and a total of 101,304 words.

This makes it 136% the length of the average book. It also has 124% more words than the average book.

How Long Does it Take to Read Acceptance and Commitment Therapy, Second Edition Aloud?

The average oral reading speed is 183 words per minute. This means it takes 9 hours and 13 minutes to read Acceptance and Commitment Therapy, Second Edition aloud.

What Reading Level is Acceptance and Commitment Therapy, Second Edition?

Acceptance and Commitment Therapy, Second Edition is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Acceptance and Commitment Therapy, Second Edition?

Acceptance and Commitment Therapy, Second Edition by Steven C. Hayes is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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