How Long to Read ACT for Burnout

How Long Does it Take to Read ACT for Burnout?

It takes the average reader 4 hours and 26 minutes to read ACT for Burnout by Debbie Sorensen

Assuming a reading speed of 250 words per minute. Learn more

Description

"I know what it's like to care deeply about my work and yet feel utterly exhausted by it." Burnout is more widespread than ever before, and it's time to do something about it. Rooted in Acceptance and Commitment Therapy (ACT), this book delves into the systemic, cultural, and economic contexts that contribute to burnout, and gives you the tools to exit the cycle. Exercises and reflection questions help you reconnect with your values to find what's really important, and disentangle yourself from unhelpful thought patterns. By engaging with your emotions rather than avoiding or suppressing them, ACT allows you to respond more effectively and become re-engaged in your own life again. This book will show you how to move out of the burnout cycle, reconnect with meaningful aspects of your work, and make changes that last.

How long is ACT for Burnout?

ACT for Burnout by Debbie Sorensen is 258 pages long, and a total of 66,564 words.

This makes it 87% the length of the average book. It also has 81% more words than the average book.

How Long Does it Take to Read ACT for Burnout Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 3 minutes to read ACT for Burnout aloud.

What Reading Level is ACT for Burnout?

ACT for Burnout is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy ACT for Burnout?

ACT for Burnout by Debbie Sorensen is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy ACT for Burnout by Debbie Sorensen on Amazon click the button below.