How Long to Read Advances in Functional Training

How Long Does it Take to Read Advances in Functional Training?

It takes the average reader to read Advances in Functional Training by Michael Boyle

Assuming a reading speed of 250 words per minute. Learn more

Description

FITNESS TRAINING. This new book presents the continued evolution of functional training. Ten sections present everything a strength coach or personal trainer may need to understand modern training theory. Boyle updates the reader on the current thinking in core training, back pain, and on how the hip musculature works. Further material on cardiovascular training, and what has worked for the athletes training in his facility continues the journey. In the second half of the book, the author discusses training strategies, including exercises equipment and tools in use on the gym floor, how he develops speed, and a section on his single-leg training methods. Finally, he puts the entire package together with program design, covering the basic objectives of a sound program, and showing you exactly which programs to use in a variety of circumstances.

How long is Advances in Functional Training?

Advances in Functional Training by Michael Boyle is 0 pages long, and a total of 0 words.

This makes it 0% the length of the average book. It also has 0% more words than the average book.

How Long Does it Take to Read Advances in Functional Training Aloud?

The average oral reading speed is 183 words per minute. This means it takes to read Advances in Functional Training aloud.

What Reading Level is Advances in Functional Training?

Advances in Functional Training is suitable for students ages 2 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Advances in Functional Training?

Advances in Functional Training by Michael Boyle is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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