It takes the average reader 1 hour and 47 minutes to read Affirmations a Daily Journal by The Journey
Assuming a reading speed of 250 words per minute. Learn more
"Affirmations: A Daily Journal, Meditations & Coinciding Action" **100 days worth of affirmation. 6 x 9 inches. Cream paper. ***Writing affirmations can create tremendous shifts in your life. Begin to harness the power of language, and intention as you work through this daily journal. Tap into the healing power of affirmations. Each page of this daily journal comes with three sections: affirmations, meditation, and coinciding action. A brief guide is included that explains how to use each section. The affirmation section provides ten lines for affirmation writing. A box is provided for you to reflect on your meditation, or to draw images that were represented in your meditation. There are an additional five lines in the "Coinciding Action" section for you to record the shifts you are noticing in your life since beginning this practice. Here, too, reflect and write on any actions you can take that coincide and support your affirmation work. An affirmation is printed on each page to inspire you in your work, and supplement the affirmations you write. *****This journal workbook is suitable for all ages, and stages of life from young children to wise sages. This is a great for your mother, daughter, coworker or friend. This book is suitable for wellness programs, and as an addition to therapy practices. This book is a great tool for self-esteem building, learning to harness the power of creation in your life, or manifesting, emotional wellness, and mood regulation including anxiety and depression. ***** The Affirmation guided journal workbook is excerpted from The Write Journey's healing writing program. If you would like more information, to dive deeper into this practice and additional healing, or want to work with Chelsea Palermo, creator of The Write Journey, please reach out, or view upcoming workshops on the website. [email protected]. ABOUT THE CREATOR: Chelsea Palermo, creator of The Write Journey, holds an MFA in Poetry. She developed The Write Journey program based on her near 30 year relationship with writing, her knowledge of craft, and studies on how writing heals both the body and the mind. She has studied and holds certificates in numerous healing modalities, which she incorporates into her workshops and teachings including: Yoga, Reiki, Inner Child Healing, Life Story Coach, & Past Life Regression. Chelsea has used writing to transform her own trauma, find her voice, and follow her path. In addition to creating and teaching The Write Journey workshops, Chelsea is an adjunct English Professor. She performs her work widely, and was nominated for Poet Laureate of Asbury Park.
Affirmations a Daily Journal by The Journey is 105 pages long, and a total of 26,775 words.
This makes it 35% the length of the average book. It also has 33% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 2 hours and 26 minutes to read Affirmations a Daily Journal aloud.
Affirmations a Daily Journal is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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