It takes the average reader to read An Autoimmune Food Journey by Angela M Landeros
Assuming a reading speed of 250 words per minute. Learn more
In your daily food log: The FLog, you will change your body chemistry by keeping track of what you put in your body. You can improve your immune system, heal your digestive system, strengthen your brain, and reduce inflammation throughout your whole body. Your body is a temple and a functioning super system. Treat it well by eating for its unique needs, while reducing mental and physical stress. This is your auto immune food journey towards healing In your FLog you will: Input your type of sleep, food, liquid intake, exercise, moods and symptoms into your FLog. And yes, even your poop. You will grade yourself on a daily basis according to the foods and liquids you consume and the symptoms you feel afterwards. Eventually you will create a list of substances that have a negative effect on your body, substances you should never eat or come into contact with, and those that you may consume occasionally.
An Autoimmune Food Journey by Angela M Landeros is 0 pages long, and a total of 0 words.
This makes it 0% the length of the average book. It also has 0% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes to read An Autoimmune Food Journey aloud.
An Autoimmune Food Journey is suitable for students ages 2 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
An Autoimmune Food Journey by Angela M Landeros is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.
To buy An Autoimmune Food Journey by Angela M Landeros on Amazon click the button below.
Buy An Autoimmune Food Journey on Amazon