How Long to Read An Introduction to Living Well with Pain

How Long Does it Take to Read An Introduction to Living Well with Pain?

It takes the average reader to read An Introduction to Living Well with Pain by Dr. Frances Cole

Assuming a reading speed of 250 words per minute. Learn more

Description

Practical 'footsteps' to help you live well with a chronic pain condition If you live with a long term condition that causes you chronic pain, then you are not alone. Chronic or persistent pain affects many adults and children in many ways. It can impact on your mood, your home and work life, your relationships, your sleep, your activities and all areas of your health. It can take your life over. Change is possible. Effective pain management requires a practical multi-focused approach. This self-help guide brings together tools that have worked with thousands of people with pain. It guides you through skills that help you stop struggling and cope well with pain, including: · Goal-setting, making action plans and rewarding yourself · Pacing your day to day activities and building in relaxation practice · Developing healthy exercise and eating routines · Sleeping well again · Coping with setbacks

How long is An Introduction to Living Well with Pain?

An Introduction to Living Well with Pain by Dr. Frances Cole is 0 pages long, and a total of 0 words.

This makes it 0% the length of the average book. It also has 0% more words than the average book.

How Long Does it Take to Read An Introduction to Living Well with Pain Aloud?

The average oral reading speed is 183 words per minute. This means it takes to read An Introduction to Living Well with Pain aloud.

What Reading Level is An Introduction to Living Well with Pain?

An Introduction to Living Well with Pain is suitable for students ages 2 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy An Introduction to Living Well with Pain?

An Introduction to Living Well with Pain by Dr. Frances Cole is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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