How Long to Read Anxiety Disorders And Phobias

How Long Does it Take to Read Anxiety Disorders And Phobias?

It takes the average reader 6 hours and 19 minutes to read Anxiety Disorders And Phobias by Aaron Beck

Assuming a reading speed of 250 words per minute. Learn more

Description

The founder of cognitive therapy and two colleagues apply the concepts of cognitive therapy, used successfully in treating depression, to the treatment of anxiety disorders and phobias. Part I shows how the activation of specific nonadaptive cognitive patterns leads to the complex symptoms of generalized anxiety disorder, agoraphobia, simple phobias, and the evaluation anxieties. Part II shows how distorted perceptions of threat and danger are corrected through cognitive restructuring, relaxation, and distraction techniques and through such behavioral methods as exposure therapy and activity scheduling.

How long is Anxiety Disorders And Phobias?

Anxiety Disorders And Phobias by Aaron Beck is 368 pages long, and a total of 94,944 words.

This makes it 124% the length of the average book. It also has 116% more words than the average book.

How Long Does it Take to Read Anxiety Disorders And Phobias Aloud?

The average oral reading speed is 183 words per minute. This means it takes 8 hours and 38 minutes to read Anxiety Disorders And Phobias aloud.

What Reading Level is Anxiety Disorders And Phobias?

Anxiety Disorders And Phobias is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Anxiety Disorders And Phobias?

Anxiety Disorders And Phobias by Aaron Beck is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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