It takes the average reader 1 hour and 41 minutes to read Autoimmune Diet Instant Pot Cookbook by Dr Amanda Myers
Assuming a reading speed of 250 words per minute. Learn more
Millions of people worldwide are suffering from autoimmune diseases such as psoriasis, leaky gut, lupus, type 1 diabetes, celiac disease, and much more. But do you know there's a solution to all these conditions? Allow me to present to you the amazing autoimmune protocol diet! The autoimmune diet was created to improve health, achieve hormonal balance, and restore the immune system. Think of it like pressing the restart button! Unlike most cookbooks, this one contains 100 delicious AIP-friendly Instant Pot recipes and a handy 3-week meal plan to cleanse your body. These recipes range from breakfast, soups, vegan and vegetarian, and desserts! This book also features various lifestyle changes and tips for successfully following the diet. The Autoimmune Diet Instant Pot cookbook prepares you with: Over 100 incredibly simple, delicious autoimmune protocol (AIP) diet-friendly recipes to restore your immune system using your Instant Pot. A 21-day meal plan that eliminates inflammation food triggers and allergies. What is the autoimmune diet and how does it work? Health and lifestyle tips to encourage healthy habits and reduce inflammation How to get started on the autoimmune diet? Here's a peek at some of the delicious recipes you'll find inside: Immersive Cranberry Creamy Beef Chili Gourmet Honey Balsamic Salmon Traditional Cauliflower Cinnamon Oatmeal The Most Delicious Cauliflower, Bacon, and Leek Soup Refreshing! Agua De Jamaica "Hibiscus Tea" And many more! The Autoimmune Diet Instant Pot Cookbook will help you fight inflammation and restore your immune system with everything you need. It's time to win the fight by one meal at a time! Grab your copy by now!
Autoimmune Diet Instant Pot Cookbook by Dr Amanda Myers is 98 pages long, and a total of 25,284 words.
This makes it 33% the length of the average book. It also has 31% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 2 hours and 18 minutes to read Autoimmune Diet Instant Pot Cookbook aloud.
Autoimmune Diet Instant Pot Cookbook is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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