How Long to Read Ayurvedic Cooking for Self-Healing

How Long Does it Take to Read Ayurvedic Cooking for Self-Healing?

It takes the average reader 4 hours and 57 minutes to read Ayurvedic Cooking for Self-Healing by Usha Lad

Assuming a reading speed of 250 words per minute. Learn more

Description

Ayurveda, the ancient healing art of India, teaches that food plays an essential part in one's health and sense of well-being. Here is an authentic guide of the Ayurvedic approach to food and tasty vegetarian cooking. The recipes are formulated using herbs and spices to help balance the constitution of each person. The effects of the foods on individual constitution is included with every recipe together with the medicinal properties of many of the foods. This is a cookbook and much more. Included in this book are chapters on: the principles of Ayurveda and individual constitution; maintaining one's health, digestion and constitutional balance; the importance of proper food combining for optimal well-being; setting up an Ayurvedic kitchen and planning menus inclusive of every member of your family and more than 100 recipes of delicious Ayurvedic cuisine. These important sections include even more benefits from Ayurveda: nearly 300 simple remedies for everything from the common cold and skin problems to stabilizing blood sugar in diabetics, all using familiar household herbs, fruits and vegetables! A chart for determining your individual constitution. Comprehensive food guidelines for basic constitutional types. A listing of the qualities of foods and their affects on the doshas.

How long is Ayurvedic Cooking for Self-Healing?

Ayurvedic Cooking for Self-Healing by Usha Lad is 288 pages long, and a total of 74,304 words.

This makes it 97% the length of the average book. It also has 91% more words than the average book.

How Long Does it Take to Read Ayurvedic Cooking for Self-Healing Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 46 minutes to read Ayurvedic Cooking for Self-Healing aloud.

What Reading Level is Ayurvedic Cooking for Self-Healing?

Ayurvedic Cooking for Self-Healing is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Ayurvedic Cooking for Self-Healing?

Ayurvedic Cooking for Self-Healing by Usha Lad is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Ayurvedic Cooking for Self-Healing by Usha Lad on Amazon click the button below.