How Long to Read Baker IDI Wellness Handbook

How Long Does it Take to Read Baker IDI Wellness Handbook?

It takes the average reader 5 hours and 20 minutes to read Baker IDI Wellness Handbook by Baker Idi

Assuming a reading speed of 250 words per minute. Learn more

Description

Australians are living longer than ever yet rates of diabetes and cardiovascular disease are skyrocketing. The realities of modern life mean that many of us struggle with being overweight or exhausted. We eat too much sugar or drink too much, we spend all day sitting down and we don't get enough exercise, relaxation and sleep. We are bombarded with conflicting health advice yet we don't know where to turn for help. In this book the experts from one of Australia's finest medical research institutes, Baker IDI Heart and Diabetes Institute, will unravel the myths around healthy living for you. You'll learn what, when and how to eat, what kind of physical activity you need, and how to achieve good mental health. You will also learn how you can monitor your risk of disease and what steps you can take to achieve long lasting wellbeing. The Baker IDI Wellness Planprovides evidence-based advice that you can trust and all the tools you need to create a long, happy and healthy life. Includes- - 80 healthy and delicious recipes plus 4-week meal plans - Wellness Action Plan to track your steps towards wellbeing - Tips on healthy habits, eating and exercise - Definition of common risk factors - Checklist of medical tests for every decade

How long is Baker IDI Wellness Handbook?

Baker IDI Wellness Handbook by Baker Idi is 320 pages long, and a total of 80,000 words.

This makes it 108% the length of the average book. It also has 98% more words than the average book.

How Long Does it Take to Read Baker IDI Wellness Handbook Aloud?

The average oral reading speed is 183 words per minute. This means it takes 7 hours and 17 minutes to read Baker IDI Wellness Handbook aloud.

What Reading Level is Baker IDI Wellness Handbook?

Baker IDI Wellness Handbook is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Baker IDI Wellness Handbook?

Baker IDI Wellness Handbook by Baker Idi is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Baker IDI Wellness Handbook by Baker Idi on Amazon click the button below.