It takes the average reader 5 hours and 11 minutes to read Be IronFit by Don Fink
Assuming a reading speed of 250 words per minute. Learn more
The third edition of the best Ironman triathlon training book in the market, this updated volume contains time-efficient training methods that have been honed over the years and have been proved to aid anyone in achieving their athletic dreams—from beginners to experienced competitors. This edition contains all new training plans, new swim sessions, new athlete profiles, and state-of-the-art flexibility and core strength regimens. Be Iron Fit contains: * The essential workouts with exercise photography * The training cycle * Core training * 30-week training programs * Effective time...
Be IronFit by Don Fink is 305 pages long, and a total of 77,775 words.
This makes it 103% the length of the average book. It also has 95% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 7 hours and 5 minutes to read Be IronFit aloud.
Be IronFit is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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