It takes the average reader 2 hours and 32 minutes to read Be Your Shitty Self by Mark Van Buren
Assuming a reading speed of 250 words per minute. Learn more
Let's face it: we all have a motivating drive to become "better." What we have and who we are never seem to be good enough. This feeling that something is wrong or needs to be fixed causes us to continuously run around, chasing after what we feel will finally fulfill us. But what if these very conditions that we are constantly trying to escape from could be used as a way to awaken ourselves--to connect with the peace already within us? Be Your Shitty Self is a practical guide that will help you uncover and reconnect with your inner peace. Through concepts, exercises, and practical advice, Mark Van Buren explores how meditation and mindfulness can help you realize that who you are is already good enough. No matter how good or bad your life may seem to be, each moment can point you in the direction of peace, compassion, and awakening. Everything you need is already here in this moment. Just as a beautiful lotus flower blooms from the bottom of a murky pond, so too can your true essence shine from the depths of your shitty self.
Be Your Shitty Self by Mark Van Buren is 148 pages long, and a total of 38,184 words.
This makes it 50% the length of the average book. It also has 47% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 3 hours and 28 minutes to read Be Your Shitty Self aloud.
Be Your Shitty Self is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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