How Long to Read Becoming a Sustainable Runner

How Long Does it Take to Read Becoming a Sustainable Runner?

It takes the average reader 4 hours and 10 minutes to read Becoming a Sustainable Runner by Tina Muir

Assuming a reading speed of 250 words per minute. Learn more

Description

Becoming a Sustainable Runner is not just another running guide on developing the physical attributes to run faster or longer. What it will help you achieve is a newfound purpose that merges your passion for running with your concern for your health, your community, and the environment. It weaves together concepts of internal and external sustainability in a way that will help you run, think, and act in a way that is in line with your values. Divided into three parts, the book begins by giving you the tools to find excitement and joy in your runs and sustain your running for the long term. These include acknowledging stressors, setting new challenges, changing where you run and who you run with, and prioritizing physical and mental rest to minimize the risk of injury, illness, and burnout. Next, discover ways to enrich your running through personal connections. Learn about the importance of joining or forming a running community that fosters comradery with others who believe in the power of service and in giving back in meaningful and impactful ways. Then, tap into your passion to sustain our planet. Know what it means to be an eco-conscious traveler, make environmentally friendly choices about where you run and the products you use, and reduce your carbon footprint through the 3R’s: reducing, reusing, and recycling. Throughout the book you’ll enjoy stories from the authors about their personal challenges and triumphs as runners and stewards of the environment. Quotes and insights from well-known runners who are also climate change and environmental justice advocates underscore the breadth and depth of the issues facing us all. As a runner, you have the power to change the world for the better. Becoming a Sustainable Runner provides actionable steps to help you do just that.

How long is Becoming a Sustainable Runner?

Becoming a Sustainable Runner by Tina Muir is 250 pages long, and a total of 62,500 words.

This makes it 84% the length of the average book. It also has 76% more words than the average book.

How Long Does it Take to Read Becoming a Sustainable Runner Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 41 minutes to read Becoming a Sustainable Runner aloud.

What Reading Level is Becoming a Sustainable Runner?

Becoming a Sustainable Runner is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Becoming a Sustainable Runner?

Becoming a Sustainable Runner by Tina Muir is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Becoming a Sustainable Runner by Tina Muir on Amazon click the button below.