It takes the average reader 3 hours and 14 minutes to read Begin Each Day with a Grateful Heart by Pretty Planners
Assuming a reading speed of 250 words per minute. Learn more
Gratitude Journal Welcome to a world of positivity and thankfulness! Gratitude Journals are an increasingly popular addition to every mindful person's life. The world is a hectic, fast-paced place and most the time we literally don't have time to stop and smell the roses. A gratitude journal allows you to tune into your positive, thankful mind on a daily basis. Writing down what you are grateful for makes it all the more powerful. It also provides you with the ability to look back on your gratitude journal regularly and remind yourself of all the things you have been grateful for each day! "Gratitude is not only the greatest of virtues, but the parent of all others." - Cicero, Roman philosopher At Pretty Planners we have designed a beautiful collection of gratitude journals to help you with your mindfulness and gratitude practice. With space to write down what you're grateful for for 365 days of the year, you'll have a beautiful book of positive moments that you will treasure for years to come. Gratitude journal features Space for 365 days of gratitude Positive quotes about gratitude on every single page, for added inspiration Printed on high quality white paper 8.5 x 11 in dimensions, meaning plenty of space to make lots of positive notes A beautiful custom-designed cover Gratitude journals are the perfect gift for yourself or a loved one Who is this gratitude journal for? Mindfulness students Whether you have just started practising mindfulness, have tried a few meditations at home, or are more experienced in your practice, this mindfulness book is the ideal companion to taking a step closer to your happiness goals. Anxiety and Depression sufferers Recent scientific research has found that those who practice gratitude regularly have lower levels of depression, anxiety and stress. They are also more satisfied with their lives and social relationships. Just a minute a day can transform the way your mind looks at the world and help you to combat anxiety and depression the natural way. Anyone seeking more happiness Aren't we all striving for happiness in our lives? The primary goal of your gratitude journal is to find beauty in the smallest things in life. By focusing on appreciating what we have and not what we don't have, happiness comes fluidly and naturally. How does this gratitude journal work? Each evening, you just need to spend one minute contemplating and writing down the things - big or small - that you are grateful for. The date is left blank, to give you the freedom to write as you feel necessary - there is no pressure to write in your gratitude diaries every day. Each page has a beautiful gratitude quote to inspire your mind and increase positive thinking. By purchasing this gratitude journal you have taken a wonderful first step to becoming a more grateful, positive person. Scroll up and click Buy Now to purchase Gratitude Journal: One-Minute a Day to a More Positive, Grateful You.
Begin Each Day with a Grateful Heart by Pretty Planners is 188 pages long, and a total of 48,504 words.
This makes it 63% the length of the average book. It also has 59% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 4 hours and 25 minutes to read Begin Each Day with a Grateful Heart aloud.
Begin Each Day with a Grateful Heart is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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