How Long to Read Being Well (Even When You're Sick)

How Long Does it Take to Read Being Well (Even When You're Sick)?

It takes the average reader 2 hours and 26 minutes to read Being Well (Even When You're Sick) by Elana Rosenbaum

Assuming a reading speed of 250 words per minute. Learn more

Description

Mindfulness is a quality of attention that combines full awareness with acceptance of each moment, just as it is. This book presents simple mindfulness-based stress reduction techniques and insights for people with cancer and other serious illnesses. The message is that it is possible to be well and to feel at ease even when one is sick. The book provides guidance readers can use throughout treatment and beyond to reduce stress and to cultivate a sense of courage, appreciation of life as it is, and even happiness. The author, a psychotherapist, cancer survivor, and longtime teacher of mindfulness techniques, writes with compassion and wisdom, and has created a book that will be a practical companion for anyone coping with the emotional challenges of dealing with cancer or other serious illness. Includes a downloadable companion 60-minute audio program with five simple mindfulness practices.

How long is Being Well (Even When You're Sick)?

Being Well (Even When You're Sick) by Elana Rosenbaum is 144 pages long, and a total of 36,576 words.

This makes it 49% the length of the average book. It also has 45% more words than the average book.

How Long Does it Take to Read Being Well (Even When You're Sick) Aloud?

The average oral reading speed is 183 words per minute. This means it takes 3 hours and 19 minutes to read Being Well (Even When You're Sick) aloud.

What Reading Level is Being Well (Even When You're Sick)?

Being Well (Even When You're Sick) is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Being Well (Even When You're Sick)?

Being Well (Even When You're Sick) by Elana Rosenbaum is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Being Well (Even When You're Sick) by Elana Rosenbaum on Amazon click the button below.