How Long to Read Believe Training Journal (10th Anniversary Edition)

By Lauren Fleshman

How Long Does it Take to Read Believe Training Journal (10th Anniversary Edition)?

It takes the average reader 4 hours and 28 minutes to read Believe Training Journal (10th Anniversary Edition) by Lauren Fleshman

Assuming a reading speed of 250 words per minute. Learn more

Description

Celebrate 10 years of running with Believe Training Journal, the best-selling comprehensive training journal from professional runners, now updated with even more wisdom, quotes, insights, and tools that will fire up every aspirational athlete's dreams and ambitions. A good running journal makes the miles make sense. Pro athletes Lauren Fleshman and Roísín McGettigan-Dumas created the original Believe Training Journal to help you become the runner you were meant to be. Now, drawing from ten more years of lived experience as coaches, researchers, counselors and parents, this incredible tool just got even better. This revised and updated edition celebrates the 10th anniversary of the Believe community coming together to set goals, do the work, learn what works and what doesn’t, keep their heads in the game, overcome obstacles, identify blindspots, be kind to themselves, and enjoy the whole process. The Believe Training Journal has it all: designated grids for recording workout information as well as space to process and plan. The journal offers a full year of undated weeks, an annual calendar, worksheets, quizzes, tips and tools, and plenty of room to record your training journey. The twelve essays accompanying each month have been revised to reflect new wisdom and research, and are jampacked with lessons and insights on training, racing, recovery, mindset and more. Lauren and Ro and well over 100,000 users to date know there’s incredible power in the handwritten logging and reflection process that you won’t get online. Use this training tool to learn more from your runs, to dig deeper, to stay healthier, and to find more meaning in the journey. In the end you’ll be a wiser athlete and have a keepsake and reference for years to come.

How long is Believe Training Journal (10th Anniversary Edition)?

Believe Training Journal (10th Anniversary Edition) by Lauren Fleshman is 264 pages long, and a total of 67,056 words.

This makes it 89% the length of the average book. It also has 82% more words than the average book.

How Long Does it Take to Read Believe Training Journal (10th Anniversary Edition) Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 6 minutes to read Believe Training Journal (10th Anniversary Edition) aloud.

What Reading Level is Believe Training Journal (10th Anniversary Edition)?

Believe Training Journal (10th Anniversary Edition) is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Believe Training Journal (10th Anniversary Edition)?

Believe Training Journal (10th Anniversary Edition) by Lauren Fleshman is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Believe Training Journal (10th Anniversary Edition) by Lauren Fleshman on Amazon click the button below.

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