How Long to Read Between the Lines: Essentials of Cognitive Behavioral Therapy

How Long Does it Take to Read Between the Lines: Essentials of Cognitive Behavioral Therapy?

It takes the average reader 3 hours and 44 minutes to read Between the Lines: Essentials of Cognitive Behavioral Therapy by Stephen Guido

Assuming a reading speed of 250 words per minute. Learn more

Description

Between the Lines takes the mystery and stigma out of therapy by providing an overview of what is available and necessary for consideration when making the decision to consult a therapist. Average people often suffer psychological turmoil needlessly. Some real fears in our society may generate irrational thoughts that exert negative influences on our behaviors, causing creative, intelligent, compassionate individuals to feel trapped inside their bodies-bereft of happiness, peace of mind, and the ability to enjoy life. Between the Lines delivers the tools to gain mastery of, and control over, many of these debilitating symptoms while emphasizing boundary issues that can interfere with a variety of interpersonal relationships. Stephen M. Guido, PhD, shares his own personal struggle, as well as dialogue with his patient, Tony, to illustrate how cognitive behavioral therapy (CBT), in tandem with ancillary therapeutic techniques, can help improve a person's quality of life by redirecting his or her thought processes. Offering a wealth of insight for therapists, nontherapists, and individuals in need, this book outlines effective methods for addressing numerous emotional disorders and proffers the means for improving family dynamics in today's complex world.

How long is Between the Lines: Essentials of Cognitive Behavioral Therapy?

Between the Lines: Essentials of Cognitive Behavioral Therapy by Stephen Guido is 218 pages long, and a total of 56,244 words.

This makes it 74% the length of the average book. It also has 69% more words than the average book.

How Long Does it Take to Read Between the Lines: Essentials of Cognitive Behavioral Therapy Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 7 minutes to read Between the Lines: Essentials of Cognitive Behavioral Therapy aloud.

What Reading Level is Between the Lines: Essentials of Cognitive Behavioral Therapy?

Between the Lines: Essentials of Cognitive Behavioral Therapy is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Between the Lines: Essentials of Cognitive Behavioral Therapy?

Between the Lines: Essentials of Cognitive Behavioral Therapy by Stephen Guido is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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