It takes the average reader and 32 minutes to read Big Bench Program by Andrew Mitchell
Assuming a reading speed of 250 words per minute. Learn more
The 'BIG Bench Program' "Increase Your Bench Press by 50 Pounds in 30 Days!" is a specialized, proven strength routine created and released to help you blast through any plateau you may be experiencing. Any of us who've spent any amount of time in the gym setting know how common the question is, "How much can you bench?" Follow the guidelines and training program I've outlined in this book, and you will soon be one of the strongest guys with The BIGGEST Bench, in your gym!! Also, in this book, you're going to learn about limiting factors that could be the underlying reasons why you're not as strong or conditioned as you could be, and how to BLAST RIGHT THROUGH THEM! Train your mind AND your body to build a warrior spirit! This is the first issue of a series of training programs geared towards making you the strongest and most conditioned warrior you can be! Stay focused, work hard, and build the best version of YOU!
Big Bench Program by Andrew Mitchell is 32 pages long, and a total of 8,064 words.
This makes it 11% the length of the average book. It also has 10% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes and 44 minutes to read Big Bench Program aloud.
Big Bench Program is suitable for students ages 8 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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