How Long to Read Biggest Loser,The: Change your Life

How Long Does it Take to Read Biggest Loser,The: Change your Life?

It takes the average reader 4 hours and 13 minutes to read Biggest Loser,The: Change your Life by Hardie Grant Books

Assuming a reading speed of 250 words per minute. Learn more

Description

From the top-rating Australian version of this worldwide phenomenon comes the authoritative diet and exercise program to change your life. Are you sick of having no energy? Do you struggle to get out of bed in the morning? Do you feel lethargic and unattractive? Do you want to change? You can change your life u and The Biggest Loser shows you how. It features a fitness program to help you drop weight at a healthy pace, delicious recipes teamed with full-colour photography, and an eating plan that will put you on the path to wellness. This book is your Biggest Loser home-coach. It will teach you how to eat and live well, how to understand emotional eating and break habits, and it will empower you to live the life you've always wanted to. Start your journey with the two-week KickStart Plan, then move to the threemonth LifeStyle Program. Learn how to set goals that will keep you focused and on track. Understand the power of positive thought and how to break those negative behavioural patterns. A practical and inspirational book based on expert fitness and nutrition advice. Features include more than 60 delicious, nutritionally balanced recipes, along with fresh full-colour photographs, an exercise plan tailored to your needs, tips on how to regain control of your eating and your life, and advice and motivation from Biggest Loser contestants.

How long is Biggest Loser,The: Change your Life?

Biggest Loser,The: Change your Life by Hardie Grant Books is 247 pages long, and a total of 63,479 words.

This makes it 83% the length of the average book. It also has 78% more words than the average book.

How Long Does it Take to Read Biggest Loser,The: Change your Life Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 46 minutes to read Biggest Loser,The: Change your Life aloud.

What Reading Level is Biggest Loser,The: Change your Life?

Biggest Loser,The: Change your Life is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Biggest Loser,The: Change your Life?

Biggest Loser,The: Change your Life by Hardie Grant Books is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Biggest Loser,The: Change your Life by Hardie Grant Books on Amazon click the button below.