How Long to Read Boxing Fitness

How Long Does it Take to Read Boxing Fitness?

It takes the average reader 2 hours and 58 minutes to read Boxing Fitness by Clinton McKenzie

Assuming a reading speed of 250 words per minute. Learn more

Description

Boxing is well-known for its training regime, which produces some of the strongest, fittest athletes in the world. 'Boxing fitness', a recent development in personal fitness, has adapted elements of this training into a safe, enjoyable and effective workout. A non-contact discipline, it's fun and suitable for everyone. In essence, it's a great cardiovascular workout that also helps develop strength, speed, co-ordination, balance and flexibility. In this book, two experts describe the techniques involved - a circuit that includes shadow boxing, skipping, punch bag and focus-pad work - and explain how a regime can be tailored to address each individual's fitness goals, whether it be weight loss, general toning, increased stamina or improved strength. The unique structure of a boxing fitness session evokes the traditional boxing experience, adding an authentic touch to a modern exercise regime that's suitable for men and women, young and old. Whether you're a cross-training athlete or simply want to enjoy a great workout, this clear and well-illustrated guide will help you reach the top of your game.

How long is Boxing Fitness?

Boxing Fitness by Clinton McKenzie is 175 pages long, and a total of 44,625 words.

This makes it 59% the length of the average book. It also has 55% more words than the average book.

How Long Does it Take to Read Boxing Fitness Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 3 minutes to read Boxing Fitness aloud.

What Reading Level is Boxing Fitness?

Boxing Fitness is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Boxing Fitness?

Boxing Fitness by Clinton McKenzie is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Boxing Fitness by Clinton McKenzie on Amazon click the button below.