How Long to Read Brain Boost Diet Plan

How Long Does it Take to Read Brain Boost Diet Plan?

It takes the average reader 8 hours and 33 minutes to read Brain Boost Diet Plan by Christine Bailey

Assuming a reading speed of 250 words per minute. Learn more

Description

Positioning statement: Use the power of food to optimize your brain health, boost your memory, enhance your mood and reduce the risk of cognitive decline through a revolutionary 4-week diet plan. Sales points: This has never been more relevant. Global populations are ageing rapidly, with incidences of cognitive decline spiking alarmingly. Addresses common, underlying imbalances involved in brain function using the latest research in cognitive function and the impact of nutrition. A straightforward and achievable 4-week dietary plan makes it easy to work the recipes into the reality of everyday life. Backed with articles, reviews and extracts across the lifestyle media. Synopsis: What you fuel your body with is at the core of your health and this is even more true with the brain. Eat the right foods and you can profoundly affect your cognitive function now and in the future. The Brain Boost Diet Plan is a 4-week diet to cleanse and renew your brain. The latest research now clearly indicates the incredible importance that diet plays in reducing the risk of conditions such as cognitive decline, mood disorders, Alzheimer's and depression. The Brain Boost Diet Plan addresses underlying imbalances in the body and brain that contribute to these conditions, such as inflammation, glycation, fatty acid imbalances, poor methylation and low nutritional status. These are highly technical dietary functions which expert nutritionist Christine Bailey is able to speak to both authoritatively and in a way that makes them understood by all. With a focus on beneficial fats and nutrient-dense everyday foods, the plan is made up of 100 delicious, easy recipes that are low in sugar, gluten-free and packed with nutrients designed to optimize brain health and function. It's a delicious way to cleanse your brain of imbalances and nourish, energise and heal your brain for a sharper, calmer, healthier you.

How long is Brain Boost Diet Plan?

Brain Boost Diet Plan by Christine Bailey is 498 pages long, and a total of 128,484 words.

This makes it 168% the length of the average book. It also has 157% more words than the average book.

How Long Does it Take to Read Brain Boost Diet Plan Aloud?

The average oral reading speed is 183 words per minute. This means it takes 11 hours and 42 minutes to read Brain Boost Diet Plan aloud.

What Reading Level is Brain Boost Diet Plan?

Brain Boost Diet Plan is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Brain Boost Diet Plan?

Brain Boost Diet Plan by Christine Bailey is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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