It takes the average reader 3 hours and 41 minutes to read Breathwork by Valerie Moselle
Assuming a reading speed of 250 words per minute. Learn more
Inhale, exhale, heal--the 3-week breathing plan Every breath you take has the power to heal--but learning how takes practice. In Breathwork, established yoga and breathwork teacher Valerie Moselle leads you through a practical program to create a personal routine of restorative breathing techniques. Begin each day with breathing exercises to boost energy and physical health. End each day meditating on clarity and calm. With effective practices that address everything from allergies to anxiety and more, this breathing plan is your guide to discovering the rejuvenating and varied benefits of breathwork. Breathwork: A 3-Week Breathing Program includes: Breathing basics--Begin by learning the timeless fundamental practices of breathwork. A 3-week program--Invite intentional breathing into your life with simple, step-by-step exercises every morning and evening. Practical mind-body applications--Feel the positive impact of targeted breathing to treat anxiety, asthma, insomnia and more. Transform automatic breaths into intentional breathing for deep healing with Breathwork.
Breathwork by Valerie Moselle is 216 pages long, and a total of 55,296 words.
This makes it 73% the length of the average book. It also has 68% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 5 hours and 2 minutes to read Breathwork aloud.
Breathwork is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
Breathwork by Valerie Moselle is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.
To buy Breathwork by Valerie Moselle on Amazon click the button below.
Buy Breathwork on Amazon