How Long to Read CBT Worksheets for Anxiety (Adult Version)

By James Manning

How Long Does it Take to Read CBT Worksheets for Anxiety (Adult Version)?

It takes the average reader 2 hours and 43 minutes to read CBT Worksheets for Anxiety (Adult Version) by James Manning

Assuming a reading speed of 250 words per minute. Learn more

Description

This book will be an ideal companion for those who decide to undertake CBT for anxiety. Full of useful exercises and blank CBT sheets, readers can keep all their CBT records in one place and look back on them whenever you need to. All the worksheets in this book can be photocopied so this book may also be useful for therapists working with their clients. This book is a sister book to CBT for anxiety written by the same authors. Each page has been written in a simple, straight-forward manner to help you make the most of your CBT. Review - "The writing is beautiful and the work is filled with exercises that allow readers to make the transforming journey through their anxiety, diagrams that are as symbolic as they are helpful, examples that readers will easily relate to, powerful illustrations, and questions that bring clarity and help readers work better on themselves" ***** Readers' Favorites "CBT Worksheets for Anxiety" by Drs. James Manning and Nicola Ridgeway is an incredible resource for anyone who has difficulty dealing with life stressors, psychological concerns, or anxiety in their daily lives." Readers Views

How long is CBT Worksheets for Anxiety (Adult Version)?

CBT Worksheets for Anxiety (Adult Version) by James Manning is 158 pages long, and a total of 40,764 words.

This makes it 53% the length of the average book. It also has 50% more words than the average book.

How Long Does it Take to Read CBT Worksheets for Anxiety (Adult Version) Aloud?

The average oral reading speed is 183 words per minute. This means it takes 3 hours and 42 minutes to read CBT Worksheets for Anxiety (Adult Version) aloud.

What Reading Level is CBT Worksheets for Anxiety (Adult Version)?

CBT Worksheets for Anxiety (Adult Version) is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy CBT Worksheets for Anxiety (Adult Version)?

CBT Worksheets for Anxiety (Adult Version) by James Manning is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy CBT Worksheets for Anxiety (Adult Version) by James Manning on Amazon click the button below.

Buy CBT Worksheets for Anxiety (Adult Version) on Amazon