It takes the average reader 3 hours and 57 minutes to read Change Your Brain, Change Your Life Before 25 by Jesse Payne
Assuming a reading speed of 250 words per minute. Learn more
The Key to Your Future Is in Your Head Change Your Brain, Change Your Life has sold over 850,000 copies, spent 40 weeks on the New York Times bestseller list and revolutionized the way people think about their brains and their health. And now Dr. Jesse Payne, Director of Education at the Amen Clinics, is bringing the groundbreaking science of the Change Your Brain program to a whole new generation of readers. The brain is particularly malleable until the age of 25, which means that even more than your parents or your teachers, you have the power to change your brain. And the things you do today—from what you eat, to how you sleep, to what you do for fun—can change your brain in drastic ways. This book provides a powerful, prescriptive program for you to avoid the common dangers and pitfalls that can jeopardize your future and train your brain for a lifetime of success. Discover how to •Improve academic performance •Nurture creativity •Treat diagnoses like ADD, ADHD and depression •Enhance relationship skills •Increase organization •Improve memory •Boost mood •And more! Featuring stories from real teens and young adults along with actual brain scans that show how effectively this program works, Change Your Brain, Change Your Life (Before 25) is perfect for teens and young adults, their parents and the professionals who work with them. Turn the page for a bright future and a successful tomorrow.
Change Your Brain, Change Your Life Before 25 by Jesse Payne is 234 pages long, and a total of 59,436 words.
This makes it 79% the length of the average book. It also has 73% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 5 hours and 24 minutes to read Change Your Brain, Change Your Life Before 25 aloud.
Change Your Brain, Change Your Life Before 25 is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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