How Long to Read Chris Powell's Choose More, Lose More for Life

How Long Does it Take to Read Chris Powell's Choose More, Lose More for Life?

It takes the average reader 5 hours and 8 minutes to read Chris Powell's Choose More, Lose More for Life by Chris Powell

Assuming a reading speed of 250 words per minute. Learn more

Description

Transform Your Body, Transform Your Life! Each season, millions of viewers tune in to see Chris Powell lead extraordinary transformations on ABC's breakout hit reality-transformation show, Extreme Weight Loss. Now, building on the basic weight-loss philosophy introduced in his bestselling book Choose to Lose, Chris has created a transformation plan anyone can follow--one that recognizes that no weight-loss journey is the same, and that more options mean longer-lasting results. At the center of Chris Powell's Choose More, Lose More for Life is Chris's carb-cycling plan, which kicks your metabolism into full gear by alternating between low- and high-carb days. Never carb-cycled before? No problem. Powell provides all the information you need to get started and see immediate results. Been carb-cycling but need to shake things up? This book provides four different cycles--Easy, Classic, Turbo, and Fit--to help you find a plan that fits you. Chris also understands that weight loss plateaus when we get bored. So in this book, he focuses on choices--including more than twenty new workouts called Nine-Minute Missions--that pack maximum results into minimal time. He also offers more delicious and easy recipes to keep you eating well, more tracking logs to keep you motivated, and more success stories to inspire you as you write your own--one that lasts for the rest of your life! "If you want results--if you want to lose that weight and transform your life ̄you need to stop thinking about it and get going! You hold in your hand the map to an incredible path to success, and I'll be right beside you 100 percent, cheering you all the way to your finish line. You're choosing to make a healthy change, and I'm choosing you. It's going to be a wonderful journey for both of us!" - Shape Your Body in Just Nine Minutes Each Day - Find a Carb Cycle That's Made for You - Build in Cheat Days to Enjoy Foods You Love - Eat Carbs to Lose Weight - Transform Your Body, One Success at a Time

How long is Chris Powell's Choose More, Lose More for Life?

Chris Powell's Choose More, Lose More for Life by Chris Powell is 304 pages long, and a total of 77,216 words.

This makes it 103% the length of the average book. It also has 94% more words than the average book.

How Long Does it Take to Read Chris Powell's Choose More, Lose More for Life Aloud?

The average oral reading speed is 183 words per minute. This means it takes 7 hours and 1 minute to read Chris Powell's Choose More, Lose More for Life aloud.

What Reading Level is Chris Powell's Choose More, Lose More for Life?

Chris Powell's Choose More, Lose More for Life is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Chris Powell's Choose More, Lose More for Life?

Chris Powell's Choose More, Lose More for Life by Chris Powell is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Chris Powell's Choose More, Lose More for Life by Chris Powell on Amazon click the button below.