How Long to Read Chronic Fatigue Syndrome: Your Route to Recovery

How Long Does it Take to Read Chronic Fatigue Syndrome: Your Route to Recovery?

It takes the average reader 4 hours and 54 minutes to read Chronic Fatigue Syndrome: Your Route to Recovery by Lauren Windas

Assuming a reading speed of 250 words per minute. Learn more

Description

'A brilliantly comprehensive book, packed with genuinely helpful information to assist all those needing to heal.' -- Liz Earle MBE With expertise from both a patient and practitioner perspective, this is your go-to toolkit for all things Chronic Fatigue Syndrome (CFS) / ME. Over 17 million people worldwide live with CFS, 250,000 of which live in the UK, and Lauren Windas knows the feeling of being a medical enigma all too well after becoming unwell with CFS whilst at university. Ever since, she has devoted herself to reclaiming her health and now lives a full life, having gained expertise in this area after recovering from this mysterious, debilitating illness. Now a nutritionist and naturopath, Lauren works in her clinic to help others with CFS, inspiring hope and providing solutions to lift the fog and light the way. This is the book that Lauren wishes she had at her fingertips during her own health journey. Written in a CFS-user-friendly format, she contextualises what we know so far about CFS and how to get well by: 1. Recounting her own health and recovery journey. 2. Simplifying the science of what CFS is and how it affects the body, alongside an in-depth look at the symptoms and causes. 3. Outlining the road to recovery, comprising of nutritional advice, testing, recipes and lifestyle tools and strategies, providing patient case studies and clinical expertise This is a highly accessible and practical evidence-based guide for anyone living with CFS/ME/long covid, loved ones of those affected and medical and healthcare professionals seeking to expand their knowledge. She covers everything from energy management and exercise to sleep, stress and your mindset - empowering you with the belief that recovery is possible. 'As a previous CFS sufferer myself, Lauren has covered everything in this book to give readers the best chance of finding their own path to recovery.' -- Healthy Living James

How long is Chronic Fatigue Syndrome: Your Route to Recovery?

Chronic Fatigue Syndrome: Your Route to Recovery by Lauren Windas is 292 pages long, and a total of 73,584 words.

This makes it 99% the length of the average book. It also has 90% more words than the average book.

How Long Does it Take to Read Chronic Fatigue Syndrome: Your Route to Recovery Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 42 minutes to read Chronic Fatigue Syndrome: Your Route to Recovery aloud.

What Reading Level is Chronic Fatigue Syndrome: Your Route to Recovery?

Chronic Fatigue Syndrome: Your Route to Recovery is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Chronic Fatigue Syndrome: Your Route to Recovery?

Chronic Fatigue Syndrome: Your Route to Recovery by Lauren Windas is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Chronic Fatigue Syndrome: Your Route to Recovery by Lauren Windas on Amazon click the button below.