It takes the average reader and 42 minutes to read Clean Gut ...in 30 Minutes - The Expert Guide to Alejandro Junger's Critically Acclaimed Book by The 30 Minute Expert Series
Assuming a reading speed of 250 words per minute. Learn more
Overall health begins with the gut. Clean Gut ...in 30 minutes is the essential guide to quickly understanding the important health lessons outlined in Dr. Alejandro Junger's best-selling book, Clean Gut. Understand the key ideas of Clean Gut in a fraction of the time, using this guide's: Concise synopsis, which examines the principles in Clean Gut In-depth analysis of key concepts, such as "toxic triggers" and "food bombing" Insightful background on Alejandro Junger, MD, best-selling author of Clean and Clean Gut Practical applications for implementing the Clean Gut program into your life Extensive recommended reading list and glossary In Clean Gut, Alejandro Junger, MD, explains that the first step to overall health begins with the gut. Providing an overview of the biology behind gut functions, Junger offers an explanation of how the human gastrointestinal nervous system is subjected to a variety of assaults from modern lifestyles. According to Junger, the gut is a powerful system designed to protect and heal the body. However, unhealthful diets and toxins can sabotage the system, which leads to a host of illnesses and chronic conditions, from allergies, cancer, and inflammation to depression and insomnia. Offering a groundbreaking program to fight disease and everyday health ailments, Clean Gut reveals a path to restoring wellness and sustaining optimal health. About the 30 Minute Expert Series The 30 Minute Expert Series is designed for busy individuals interested in exploring a book's ideas, history, application, and critical reception. The series offers detailed analyses, critical presentations of key ideas and their application, extensive reading lists for additional information, and contextual understanding of the work of leading authors. Designed as companions to the original works, the 30 Minute Expert Series enables readers to develop expert knowledge of important works ...in 30 minutes. As with all books in the 30 Minute Expert Series, this book is intended to be purchased alongside the reviewed title, Clean Gut: The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health.
Clean Gut ...in 30 Minutes - The Expert Guide to Alejandro Junger's Critically Acclaimed Book by The 30 Minute Expert Series is 42 pages long, and a total of 10,584 words.
This makes it 14% the length of the average book. It also has 13% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes and 57 minutes to read Clean Gut ...in 30 Minutes - The Expert Guide to Alejandro Junger's Critically Acclaimed Book aloud.
Clean Gut ...in 30 Minutes - The Expert Guide to Alejandro Junger's Critically Acclaimed Book is suitable for students ages 8 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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