It takes the average reader 2 hours and 19 minutes to read Columbia University's Institute of Human Nutrition Diet and Nutrition Program for Your Heart by Brian L. G. Morgan
Assuming a reading speed of 250 words per minute. Learn more
Abstract: A modified fat diet program to reduce atherosclerosis is presented in a comprehensive guide. Basic terms such as atherosclerosis, high blood cholesterol levels, lipoproteins, and saturated fats are reviewed. Guidelines for the modified fat diet include suggestions on: amount and kinds of fat; cholesterol intake; calorie control; weight loss, and dietary choices. Recipe modifications for favorite recipes are explained. Low fat selections for dining out are described, and specific ethnic selections are recommended. Fourteen menus demonstrate the use of polyunsaturated fat in the diet and reduction of animal proteins. Fifty five low fat recipes are included. (rkm).
Columbia University's Institute of Human Nutrition Diet and Nutrition Program for Your Heart by Brian L. G. Morgan is 136 pages long, and a total of 34,816 words.
This makes it 46% the length of the average book. It also has 43% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 3 hours and 10 minutes to read Columbia University's Institute of Human Nutrition Diet and Nutrition Program for Your Heart aloud.
Columbia University's Institute of Human Nutrition Diet and Nutrition Program for Your Heart is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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