How Long to Read Complete Conditioning for Swimming

How Long Does it Take to Read Complete Conditioning for Swimming?

It takes the average reader to read Complete Conditioning for Swimming by David Salo

Assuming a reading speed of 250 words per minute. Learn more

Description

From more powerful strokes to quicker turns, propel yourself to improved times with Complete Conditioning for Swimming. This multidimensional training program uses fitness assessments to tailor strength, endurance, and flexibility exercises to each swimmer's individual needs. Dave Salo, coach of Olympic medalists Lenny Krayzelburg, Aaron Peirsol, Amanda Beard, and Jason Lezak, and Scott Riewald, performance specialist for the U.S. Olympic Committee, have teamed up to create a comprehensive program that incorporates the following: ? Exercises and drills for each stroke ? Event-based workouts and programs ? Dryland training ? Tapering for peak performance ? Year-round conditioning plans ? Nutrition before, during, and after swim meets In addition, the related 80-minute DVD takes you to the pool and into the gym to demonstrate the drills and exercises used by the sport's elite. Complete Conditioning for Swimming is simply the best guide to preparing your body for competitive success.

How long is Complete Conditioning for Swimming?

Complete Conditioning for Swimming by David Salo is 0 pages long, and a total of 0 words.

This makes it 0% the length of the average book. It also has 0% more words than the average book.

How Long Does it Take to Read Complete Conditioning for Swimming Aloud?

The average oral reading speed is 183 words per minute. This means it takes to read Complete Conditioning for Swimming aloud.

What Reading Level is Complete Conditioning for Swimming?

Complete Conditioning for Swimming is suitable for students ages 2 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Complete Conditioning for Swimming?

Complete Conditioning for Swimming by David Salo is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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