How Long to Read Cooking the RealAge Way

How Long Does it Take to Read Cooking the RealAge Way?

It takes the average reader 6 hours and 14 minutes to read Cooking the RealAge Way by Michael F. Roizen

Assuming a reading speed of 250 words per minute. Learn more

Description

Looking for meals that are delicious, healthy, and easy to make? How does Shiitake Mushroom and Asparagus Frittata with Smoked Salmon sound? Or a Roasted Red Pepper and Kalamata Olive Sicilian Salad? Or Pistachio Pilaf with Butternut Squash and Gingered Cranberry Sauce? They sound very tasty, but would you believe they can also actually help you control your genes, making your RealAge younger? You don't have to be at the mercy of heredity. It's true: These recipes and many more have been developed and tested by Dr. Michael F. Roizen, author of the bestselling RealAge, Are You as Young as You Can Be?, and Dr. John La Puma, who is also a professionally trained chef. With his RealAge program, Dr. Roizen has already helped tens of thousands of people turn back the clock. Now he and Dr. La Puma are cooking things up in the kitchen in Cooking the RealAge Way. Cooking the RealAge Way offers more than eighty easy, healthful, and scrumptious recipes, all of which prove that nutritious meals don't have to be time consuming, filled with hard-to-find ingredients, ortaste like they're good for you. These recipes explode in flavor and are low in aging fats and sugar and high in Omega-3 oils, flavonoids, and antioxidants. Each recipe provides a detailed description of that meal's age-reducing benefits, and every meal of the day is covered -- from breakfast's melt-in-your-mouth Golden Banana Pancakes with Fresh Raspberries to the after-dinner pièce de resistance Chocolate Strawberry Sundae. The meals are so appetizing, you'll forget that they are good for you and make them again and again. Cooking the RealAge Way also features: The Kitchen IQ test -- use it to find out if your kitchen is aging you and how to stock your kitchen to make yourself younger with what you eat The benefits of using fresh produce in season The advantages of using the best herbs and spices -- and how to grow them in your garden Tips on improving your family's eating habits Easy culinary techniques, from blanching to grilling Finally, a cookbook that both your nutritionist and inner gourmand will love.

How long is Cooking the RealAge Way?

Cooking the RealAge Way by Michael F. Roizen is 372 pages long, and a total of 93,744 words.

This makes it 126% the length of the average book. It also has 115% more words than the average book.

How Long Does it Take to Read Cooking the RealAge Way Aloud?

The average oral reading speed is 183 words per minute. This means it takes 8 hours and 32 minutes to read Cooking the RealAge Way aloud.

What Reading Level is Cooking the RealAge Way?

Cooking the RealAge Way is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Cooking the RealAge Way?

Cooking the RealAge Way by Michael F. Roizen is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Cooking the RealAge Way by Michael F. Roizen on Amazon click the button below.