How Long to Read CSIRO Protein Plus

How Long Does it Take to Read CSIRO Protein Plus?

It takes the average reader 4 hours and 34 minutes to read CSIRO Protein Plus by Jane Bowen

Assuming a reading speed of 250 words per minute. Learn more

Description

CSIRO Protein Plus is a complete guide to the nutritional benefits of dietary protein, and how to use protein combined with resistance exercise to improve overall health. Central to the plan is a more even distribution of dietary protein across breakfast, lunch and dinner. Featuring 115 higher-protein recipes (both animal- and plant-based), as well as meal suggestions and exercises, the information in this book will help you: - Better manage your weight - Improve your appetite control - Improve your strength and physical performance - Preserve your muscle function for healthier ageing This book also contains essential information for those with a preference for plant-based eating to help them meet their protein requirements. Based on the latest high-quality research, and featuring practical, easy-to-follow advice, CSIRO Protein Plus is your one-stop plan for achieving better health outcomes with the strategic use of this essential nutrient.

How long is CSIRO Protein Plus?

CSIRO Protein Plus by Jane Bowen is 272 pages long, and a total of 68,544 words.

This makes it 92% the length of the average book. It also has 84% more words than the average book.

How Long Does it Take to Read CSIRO Protein Plus Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 14 minutes to read CSIRO Protein Plus aloud.

What Reading Level is CSIRO Protein Plus?

CSIRO Protein Plus is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy CSIRO Protein Plus?

CSIRO Protein Plus by Jane Bowen is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy CSIRO Protein Plus by Jane Bowen on Amazon click the button below.