How Long to Read Cultivating Happiness, Resilience, and Well-Being Through Meditation, Mindfulness, and Movement

How Long Does it Take to Read Cultivating Happiness, Resilience, and Well-Being Through Meditation, Mindfulness, and Movement?

It takes the average reader 5 hours and 14 minutes to read Cultivating Happiness, Resilience, and Well-Being Through Meditation, Mindfulness, and Movement by Christine Y Mason

Assuming a reading speed of 250 words per minute. Learn more

Description

In chaotic times, a deep breath can bring calm to your classroom. As the pandemic recedes and the world gradually returns to normal, it's more important than ever to make your classroom a place that supports mental health and improves overall wellness. With this practical, research-based guide, you'll incorporate age- and grade-appropriate meditation, breathing, mindfulness, and secular yoga activities into your teaching, in ways that work for in-person as well as virtual and hybrid settings. Features include: Adaptations for special populations, including those who have experienced trauma Recommendations for family involvement in social emotional learning Guidance on self-care for teachers and school staff Data from successfully implemented programs Dozens of illustrations, QR codes, and reflective questions

How long is Cultivating Happiness, Resilience, and Well-Being Through Meditation, Mindfulness, and Movement?

Cultivating Happiness, Resilience, and Well-Being Through Meditation, Mindfulness, and Movement by Christine Y Mason is 312 pages long, and a total of 78,624 words.

This makes it 105% the length of the average book. It also has 96% more words than the average book.

How Long Does it Take to Read Cultivating Happiness, Resilience, and Well-Being Through Meditation, Mindfulness, and Movement Aloud?

The average oral reading speed is 183 words per minute. This means it takes 7 hours and 9 minutes to read Cultivating Happiness, Resilience, and Well-Being Through Meditation, Mindfulness, and Movement aloud.

What Reading Level is Cultivating Happiness, Resilience, and Well-Being Through Meditation, Mindfulness, and Movement?

Cultivating Happiness, Resilience, and Well-Being Through Meditation, Mindfulness, and Movement is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Cultivating Happiness, Resilience, and Well-Being Through Meditation, Mindfulness, and Movement?

Cultivating Happiness, Resilience, and Well-Being Through Meditation, Mindfulness, and Movement by Christine Y Mason is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Cultivating Happiness, Resilience, and Well-Being Through Meditation, Mindfulness, and Movement by Christine Y Mason on Amazon click the button below.