How Long to Read Dare to Lose

How Long Does it Take to Read Dare to Lose?

It takes the average reader to read Dare to Lose by Shari Lieberman

Assuming a reading speed of 250 words per minute. Learn more

Description

Dare to Losewill help women design personalized weight-loss programs geared to their individual needs. In her trademark no-nonsense, in-your-face style, Shari Lieberman candidly challenges women to get serious and commit to a lifelong program. Permanent weight loss is elusive for many women, and it is Lieberman's acknowledgment of this fact that makes this book so refreshing. "You have to want it, and want it bad," she says. Her disarming girlfriend-to-girlfriend tone promotes instant accessibility, and readers will feel they have a personal coach in the weight-loss battle. Lieberman explains the importance of metabolism to weight loss, pointing out the factors that slow down metabolism-such as stress, yo-yo and crash dieting, and sedentary lifestyles-and ways to counteract them. Her four-step program includes eliminating stress and toxins from the body; following sound nutrition guidelines; engaging in fat-burning, muscle-building exercise; and taking nutritional supplements that help boost metabolism for quick, yet lasting, results. Dare to Loseis an innovative approach to weight loss that provides a lifetime plan for losing weight and keeping it off forever.

How long is Dare to Lose?

Dare to Lose by Shari Lieberman is 0 pages long, and a total of 0 words.

This makes it 0% the length of the average book. It also has 0% more words than the average book.

How Long Does it Take to Read Dare to Lose Aloud?

The average oral reading speed is 183 words per minute. This means it takes to read Dare to Lose aloud.

What Reading Level is Dare to Lose?

Dare to Lose is suitable for students ages 2 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Dare to Lose?

Dare to Lose by Shari Lieberman is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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