How Long to Read Dealing with the Psychological and Spiritual Aspects of Menopause

How Long Does it Take to Read Dealing with the Psychological and Spiritual Aspects of Menopause?

It takes the average reader 1 hour and 45 minutes to read Dealing with the Psychological and Spiritual Aspects of Menopause by Dana E King

Assuming a reading speed of 250 words per minute. Learn more

Description

Turn menopause and midlife into a positive experience Dealing with the Psychological and Spiritual Aspects of Menopause examines the emotional toll of menopause, offering help for the worry, anxiety, stress, and depression women can face during the midlife years. Instead of focusing on estrogen, hormones, and osteoporosis, the book shares up-to-date research findings on the link between spiritual and emotional health. Women from different backgrounds and spiritual traditions will find hope in the healing power of the mind/body/spirit connection as they gain a healthy perspective of the changes taking place and restore balance to their lives. Dealing with the Psychological and Spiritual Aspects of Menopause goes beyond the traditional medical approach to examine ways women can make peace with the changes they face at midlife. This unique book informs, empowers, and enlightens women about the opportunities for personal and spiritual growth during menopause, offering strategies for exercise, meditation, prayer, and counseling. The authors offer a new perspective on menopause that offers hope in the face of the stress, worry, hot flashes, and often-overwhelming responsibilities women face at the midlife. This book demonstrates that women can do more than just “make it through” menopause. The authors show that menopause can become a positive experience for women as they discover new avenues for finding peace and hope to sustain them through the challenges of mid-life—and beyond. Dealing with the Psychological and Spiritual Aspects of Menopause examines alternative aspects of menopause, including: dealing with emotional loss on top of physical and psychological changes moods, attitudes, and depression the benefits of counseling and group support exercise as a treatment for anxiety and depression the work experience spiritual issues special challenges of the perimenopausal period and much more! Dealing with the Psychological and Spiritual Aspects of Menopause is a vital resource for physicians, counselors, therapists, and psychologists, and especially for the women they treat.

How long is Dealing with the Psychological and Spiritual Aspects of Menopause?

Dealing with the Psychological and Spiritual Aspects of Menopause by Dana E King is 104 pages long, and a total of 26,416 words.

This makes it 35% the length of the average book. It also has 32% more words than the average book.

How Long Does it Take to Read Dealing with the Psychological and Spiritual Aspects of Menopause Aloud?

The average oral reading speed is 183 words per minute. This means it takes 2 hours and 24 minutes to read Dealing with the Psychological and Spiritual Aspects of Menopause aloud.

What Reading Level is Dealing with the Psychological and Spiritual Aspects of Menopause?

Dealing with the Psychological and Spiritual Aspects of Menopause is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Dealing with the Psychological and Spiritual Aspects of Menopause?

Dealing with the Psychological and Spiritual Aspects of Menopause by Dana E King is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Dealing with the Psychological and Spiritual Aspects of Menopause by Dana E King on Amazon click the button below.