It takes the average reader 2 hours and 12 minutes to read Diet Cheats Cookbook by Heather Thomas
Assuming a reading speed of 250 words per minute. Learn more
Cheat your way to weight loss with this brilliant book. With 100 easy recipes, including Diet Cheat versions of your favourite dishes - from Caesar Salad to Pizza - this is the perfect cookbook for both those who want to lose weight and keep the weight off. You will find you have more choice than you ever thought possible! The key to losing weight effectively is a long-term eating plan that's simple to follow. This book supplies it. Full of healthy swaps, smart choices and easy tweaks, along with quick and easy recipes that enable you to eat delicious food and good-sized portions that leave you feeling fuller for longer. From the handy colour-coded food lists at the beginning of the book, choose freely from tasty and healthy 'green' foods; 'Amber' foods are for eating in moderation - higher in fat and calories but still nutritious; and 'red' foods are to be regarded with caution - they are treats only. As well as the delicious recipes, these lists give you the knowledge and confidence to plan meals and eat the foods you love whilst keeping the weight off. This is the ultimate diet book that lets you cut corners and treat yourself while losing weight!
Diet Cheats Cookbook by Heather Thomas is 128 pages long, and a total of 33,024 words.
This makes it 43% the length of the average book. It also has 40% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 3 hours to read Diet Cheats Cookbook aloud.
Diet Cheats Cookbook is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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