How Long to Read Diet for a Pain-Free Life

How Long Does it Take to Read Diet for a Pain-Free Life?

It takes the average reader 4 hours and 34 minutes to read Diet for a Pain-Free Life by Harris H. McIlwain

Assuming a reading speed of 250 words per minute. Learn more

Description

Do you wake up each morning aching with joint or muscle pain and have trouble falling asleep at night? Have you been trying to lose stubborn belly fat and extra pounds for years? Do you wish you could be active without pain medications? And did your pain and weight increase once you hit middle age? Look no further: Diet for a Pain-Free Life is the simple-to-follow, doctor-designed solution to improve your health. As a leading rheumatologist, Dr. Harris McIlwain has spent more than 20 years studying the overweight-inflammation-chronic pain connection. Now, he shares his revolutionary prescriptions in this proven lifestyle plan that will help you drop pounds and decrease pain at the same time. Learn the secrets of how to: Eat well and lose weight—even if you have never been able to succeed on a diet before Exercise your pain away—even if you dislike traditional exercise, or if your pain makes movement difficult Stop the stress-pain connection—even if you’re overworked and easily stressed Improve the quality of your sleep—even if you suffer from insomnia or other sleep conditions Those who have followed Dr. McIlwain's program have been able to resume the activities they love and transform their lives in as few as 21 days— now you can too. With meal plans and dozens of delicious recipes and snacks to keep you satisfied all day long, this program is your essential resource for maximum weight loss and pain relief for life.

How long is Diet for a Pain-Free Life?

Diet for a Pain-Free Life by Harris H. McIlwain is 272 pages long, and a total of 68,544 words.

This makes it 92% the length of the average book. It also has 84% more words than the average book.

How Long Does it Take to Read Diet for a Pain-Free Life Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 14 minutes to read Diet for a Pain-Free Life aloud.

What Reading Level is Diet for a Pain-Free Life?

Diet for a Pain-Free Life is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Diet for a Pain-Free Life?

Diet for a Pain-Free Life by Harris H. McIlwain is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Diet for a Pain-Free Life by Harris H. McIlwain on Amazon click the button below.