How Long to Read Don't Tell Me to Relax

How Long Does it Take to Read Don't Tell Me to Relax?

It takes the average reader 3 hours and 55 minutes to read Don't Tell Me to Relax by Ralph De La Rosa

Assuming a reading speed of 250 words per minute. Learn more

Description

A handbook for staying grounded, emotionally connected, and empowered regardless of what's in the headlines and who's in your face. From politics, climate change, and the economy to racism, sexism, and a hundred other kinds of biases--things have never felt so urgent and uncertain. We want to take action, but so many of us struggle with overwhelm and burnout. And on top of it all, we get so many messages telling us to relax, to "let it go" and feel some other way about things. We'd like to think that emotional intelligence and mindfulness will help--but why do these approaches so often fall short in fever-pitch moments? In his warm, funny, streetwise style, Ralph De La Rosa offers tools for coping in contentious times. Full of insights and practices addressing everything from trauma triggers to privilege guilt and the art of saying no, Don't Tell Me to Relax brings the welcome news that our thoughts and emotions are not the enemy. Rather, when met skillfully, they can light the way to self-empathy, social understanding, and an activism that has room for both inner and outer work.

How long is Don't Tell Me to Relax?

Don't Tell Me to Relax by Ralph De La Rosa is 233 pages long, and a total of 58,949 words.

This makes it 79% the length of the average book. It also has 72% more words than the average book.

How Long Does it Take to Read Don't Tell Me to Relax Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 22 minutes to read Don't Tell Me to Relax aloud.

What Reading Level is Don't Tell Me to Relax?

Don't Tell Me to Relax is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Don't Tell Me to Relax?

Don't Tell Me to Relax by Ralph De La Rosa is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Don't Tell Me to Relax by Ralph De La Rosa on Amazon click the button below.