It takes the average reader 5 hours and 41 minutes to read Dr. Atkins' Age-Defying Diet Revolution by Robert Charles Atkins
Assuming a reading speed of 250 words per minute. Learn more
Having helped millions of people worldwide (including Jennifer Aniston and Brad Pitt) to lose weight with his groundbreaking high-protein, low-carbohydrate diet plan, Dr Atkins now turns his attention to helping us live longer, happier and healthier lives. Research shows that 70% of the signs of aging are determined by lifestyle -- and so are within our control. According to Dr Atkins, much of what we eat contributes to the aging proces -- in order to defy age we must learn to defy conventional wisdom and Dr Atkins shows us how with a unique new strategy for living longer and preventing many of the diseases of ageing. This easy to follow guide also includes advice on how to: *** boost your energy levels *** prevent cardiovascular disease *** enhance brain function and memory *** reduce the risk of many types of cancer *** use antioxidants to defy aging *** eliminate toxins and free radicals that contribute to premature aging *** avoid adult onset diabetes -- or reverse its effects
Dr. Atkins' Age-Defying Diet Revolution by Robert Charles Atkins is 335 pages long, and a total of 85,425 words.
This makes it 113% the length of the average book. It also has 104% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 7 hours and 46 minutes to read Dr. Atkins' Age-Defying Diet Revolution aloud.
Dr. Atkins' Age-Defying Diet Revolution is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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