How Long to Read Dr. Darlene's Guide to "Bloom Again": Strengthening Your Body, Mind & Spirit

How Long Does it Take to Read Dr. Darlene's Guide to "Bloom Again": Strengthening Your Body, Mind & Spirit?

It takes the average reader 4 hours and 15 minutes to read Dr. Darlene's Guide to "Bloom Again": Strengthening Your Body, Mind & Spirit by Dr Darlene Powell Garlington

Assuming a reading speed of 250 words per minute. Learn more

Description

Dr. Darlene's latest book offers informative discussions which describe ways of strengthening your body, empowering your mind and maintaining a loving spirit. It is interspersed with humor, inspiring quotes, real client stories, as well as exercises to help reinforce what you've learned. Regardless of the pain and anguish we may experience at one point or another in our lives, we do persevere through difficult times, and, with support, we often emerge stronger. Holistic Health focuses on strengthening our body, mind and spirit, and is a way of life, not a quick fix. Fitness, positive thinking and maintaining a loving spirit is the key. Likewise, living in the moment and mindfulness is also an in-credibly powerful means of building resilience. When you have stressful or traumatic situations involving your health, family, work, finances, church or community, it may feel overwhelming. By focusing all of your attention on the problem, it will likely exacerbate the situation and illuminate the problem. Letting go and surrendering is a process. We are better able to do this when our lifestyle focuses on physical health, mental fitness and spiritual strength. We are constantly learning and growing from our experiences - both good and bad. Healing comes from our ability to make holistic health a lifestyle. It can't be a temporary fix to a traumatic event or major problem. It is an ongoing life choice to move toward fulfillment and joy. We can't change the past nor completely control the future. Often, we spend too much valuable time regretting the past and/or worrying about the future instead of living in the present moment. This guide focuses on key topic areas related to Holistic Health: Body, Mind and Spirit. It offers you help to persevere and successfully navigate life's challenges by learning to take care of yourself, rely on your faith, effectively communicate, love fully and build resiliency to help carry you and your family through whatever crisis life brings.

How long is Dr. Darlene's Guide to "Bloom Again": Strengthening Your Body, Mind & Spirit?

Dr. Darlene's Guide to "Bloom Again": Strengthening Your Body, Mind & Spirit by Dr Darlene Powell Garlington is 248 pages long, and a total of 63,984 words.

This makes it 84% the length of the average book. It also has 78% more words than the average book.

How Long Does it Take to Read Dr. Darlene's Guide to "Bloom Again": Strengthening Your Body, Mind & Spirit Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 49 minutes to read Dr. Darlene's Guide to "Bloom Again": Strengthening Your Body, Mind & Spirit aloud.

What Reading Level is Dr. Darlene's Guide to "Bloom Again": Strengthening Your Body, Mind & Spirit?

Dr. Darlene's Guide to "Bloom Again": Strengthening Your Body, Mind & Spirit is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Dr. Darlene's Guide to "Bloom Again": Strengthening Your Body, Mind & Spirit?

Dr. Darlene's Guide to "Bloom Again": Strengthening Your Body, Mind & Spirit by Dr Darlene Powell Garlington is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Dr. Darlene's Guide to "Bloom Again": Strengthening Your Body, Mind & Spirit by Dr Darlene Powell Garlington on Amazon click the button below.