How Long to Read Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity

How Long Does it Take to Read Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity?

It takes the average reader 5 hours and 57 minutes to read Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity by Nicholas Perricone, MD

Assuming a reading speed of 250 words per minute. Learn more

Description

He has shown us how to smooth our wrinkles, and helped us slim down without feeling deprived. Now #1 New York Times bestselling author Dr. Nicholas Perricone gives us an anti-aging program that unveils the miracle of cellular rejuvenation. These seven powerful strategies are not only easy to follow but present a plan for total health designed to help us look and feel great by age-proofing us from the inside out. Taking a holistic approach that taps into cutting-edge science, Dr. Nicholas Perricone reveals how to rev up our cellular metabolism so that we can stay healthy, strong, and energetic, while keeping our skin soft, smooth, and supple. These strategies will help us reverse osteoporosis, restore bone structure and muscle mass, revitalize brain cells, reduce the chances of heart disease and cancer, elevate mood, manage blood sugar, and slim down and stay trim. Inside Dr. Perricone’s 7 Secrets to Beauty, Health, and Longevity you will discover • the six kinds of food you need to eat every day, as well as healthy and delicious snacks–including a vegetable that both suppresses appetite and builds muscle • new findings about the best nutritional supplements to win the fight against aging • revolutionary skin rejuvenating secrets for radiant, toned, and youthful-looking skin • the role of pheromones in curbing depression, boosting self-confidence, triggering weight loss, and improving libido • the essential oil that is more powerful than antibiotics • an exercise plan that will shape your silhouette and strengthen your bones in as little as ten minutes a day • delicious recipes, easy shopping lists, and a guide to safe cookware so that you can create your own anti-aging kitchen • Dr. Perricone’s trademark tips about new products that really work–and where to find them Whether your aim is to look younger, improve your health, or just feel great, you’ll see fast results by following Dr. Perricone’s simple program. These seven indispensable secrets will keep you beautiful, healthy, and young all through life.

How long is Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity?

Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity by Nicholas Perricone, MD is 353 pages long, and a total of 89,309 words.

This makes it 119% the length of the average book. It also has 109% more words than the average book.

How Long Does it Take to Read Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity Aloud?

The average oral reading speed is 183 words per minute. This means it takes 8 hours and 8 minutes to read Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity aloud.

What Reading Level is Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity?

Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity?

Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity by Nicholas Perricone, MD is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity by Nicholas Perricone, MD on Amazon click the button below.