How Long to Read Eat!

How Long Does it Take to Read Eat!?

It takes the average reader 2 hours and 50 minutes to read Eat! by Linda R. Harper

Assuming a reading speed of 250 words per minute. Learn more

Description

If you are looking for a best-selling diet book, this is NOT it. . . . For over one hundred years, our culture has promoted dieting-with the goal of losing weight-as the acceptable way to eat. With this aim of weight loss, a diet's rules determine your eating choices and in turn create a thought system that prevents you from trusting your natural ability to make the right choices about eating. Our inner wisdom, or best self, quietly speaks to us through intuition, gut feelings, physical cravings, and feelings about the present moment, whereas beliefs focused on specific outcomes, such as weight loss-focused dieting, push their way to the forefront of our minds and block not only our enjoyment of food, but also our ability to fully experience our lives. Dr. Harper's "Eat!" is a simple solution to a troubled relationship with food. In "Eat! Rediscover Your Best Natural Relationship with Food," Linda Harper provides a five-step guide to help you access and trust your own inner wisdom. The purpose of this book is to create and enjoy eating experiences that reflect the life-enhancing relationship with food that you were meant to have. Leave weight loss-focused eating, and the "rules" of dieting, behind forever. Discover how to replace those misleading thoughts with insight that will guide you back to everyday eating choices that stem from your best self. You won't look back.

How long is Eat!?

Eat! by Linda R. Harper is 170 pages long, and a total of 42,500 words.

This makes it 57% the length of the average book. It also has 52% more words than the average book.

How Long Does it Take to Read Eat! Aloud?

The average oral reading speed is 183 words per minute. This means it takes 3 hours and 52 minutes to read Eat! aloud.

What Reading Level is Eat!?

Eat! is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Eat!?

Eat! by Linda R. Harper is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Eat! by Linda R. Harper on Amazon click the button below.