How Long to Read Eat Dirt

How Long Does it Take to Read Eat Dirt?

It takes the average reader 5 hours and 23 minutes to read Eat Dirt by Dr. Josh Axe

Assuming a reading speed of 250 words per minute. Learn more

Description

Doctor of Natural Medicine and wellness authority Dr. Josh Axe delivers a groundbreaking, indispensable guide for understanding, diagnosing, and treating one of the most discussed yet little-understood health conditions: leaky gut syndrome. Do you have a leaky gut? For 80% of the population the answer is “yes”—and most people don’t even realize it. Leaky gut syndrome is the root cause of a litany of ailments, including: chronic inflammation, allergies, autoimmune diseases, hypothyroidism, adrenal fatigue, diabetes, and even arthritis. To keep us in good health, our gut relies on maintaining a symbiotic relationship with trillions of microorganisms that live in our digestive tract. When our digestive system is out of whack, serious health problems can manifest and our intestinal walls can develop microscopic holes, allowing undigested food particles, bacteria, and toxins to seep into the bloodstream. This condition is known as leaky gut syndrome. In Eat Dirt, Dr. Josh Axe explains that what we regard as modern “improvements” to our food supply—including refrigeration, sanitation, and modified grains—have damaged our intestinal health. In fact, the same organisms in soil that allow plants and animals to flourish are the ones we need for gut health. In Eat Dirt, Dr. Axe explains that it’s essential to get a little “dirty” in our daily lives in order to support our gut bacteria and prevent leaky gut syndrome. Dr. Axe offers simple ways to get these needed microbes, from incorporating local honey and bee pollen into your diet to forgoing hand sanitizers and even ingesting a little probiotic-rich soil. Because leaky gut manifests differently in every individual, Dr. Axe also identifies the five main “gut types” and offers customizable plans—including diet, supplement, and lifestyle recommendations—to dramatically improve gut health in just thirty days. With a simple diet plan, recipes, and practical advice, Eat Dirt will help readers restore gut health and eliminate leaky gut for good.

How long is Eat Dirt?

Eat Dirt by Dr. Josh Axe is 316 pages long, and a total of 80,896 words.

This makes it 107% the length of the average book. It also has 99% more words than the average book.

How Long Does it Take to Read Eat Dirt Aloud?

The average oral reading speed is 183 words per minute. This means it takes 7 hours and 22 minutes to read Eat Dirt aloud.

What Reading Level is Eat Dirt?

Eat Dirt is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Eat Dirt?

Eat Dirt by Dr. Josh Axe is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Eat Dirt by Dr. Josh Axe on Amazon click the button below.